strength training
Our classes improve strength, speed, and explosive power.
Performance
Build confidence, improve stability and coordination for all sports.
Self-Defense
Practical combat techniques with a strong emphasis on self-defense.
Mental Focus
Learn powerful techniques to train your mental focus for success.
Flash Academy Ethos
Our Training Philosophy
Champion Bibiano Fernandes, heads the new school where we are committed to inspiring individuals to discover their inner strength and determination.
Flash Academy is established by the esteemed champion and professor, Bibiano Fernandes. Our specialized Martial Arts school provides practical combat techniques with a strong emphasis on the art of self-defense. We offer exceptional training in Jiu Jitsu, Kickboxing, and Muay Thai, and we are committed to providing a dynamic learning environment for students of all levels, both youth and adults. Our self-defense approach instills confidence and cultivates skills that go beyond the mat, preparing our students for both sports and real-world scenarios.
BJJ
expert
training
OUR FEATURED CLASSES
Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
Boxing Conditioning for hockey
This class trains athletes effective defence skills to confidently address confrontations that happen on the ice.
KICKBOXING
A full-contact combat sport and a form of boxing based on punching and kicking. Performed with boxing gloves, mouth guards, shorts, and bare feet to favour the use of kicks.
