Self Defense Workshops
Learn self-defense skills
Self Defense Workshops
Classes are designed for women and individuals interested in learning self-defense to enhance personal safety and confidence. This course is usually a 6 week program that runs several times throughout the year. The next available course will be listed above the class schedule below.
If you missed the start of the current course, simply sign up for our newsletter for academy updates, follow us on social media and check back to our website to find out when the next workshop begins.
Classes require comfortable gym wear
No shoes or streetwear allowed on mats
See Etiquette for more information
Class Schedule
Sunday
No Classes
Monday
TBA
Tuesday
TBA
Wednesday
TBA
Thursday
TBA
Friday
TBA
Saturday
TBA
Class Features
- Women and Interest Groups
- Duration: 6 Week Workshops
- Students youth to adult
- Classes coming soon
- Course pricing based on group
Our Shop
Flash Academy will be launching its own custom MMA clothing line in the future.