Brazilian Jiu-Jitsu Programs
Start at the Level you are at!
Adult BJJ Gi Class
60 minutes
This program is designed to provide both new and experienced students a solid foundation in Jiu Jitsu. It is a 16 weeks cycling curriculum that focuses on the basics. Students will learn takedowns, positional control, escapes and submissions. Each class includes instruction, drilling and positional sparring.
Adult BJJ NoGi Class
60 minutes
This program is geared towards students with some experience. It focuses on NoGi techniques and grips.
Women Only BJJ Gi Class
60 minutes
The Women’s BJJ Class provides an empowering opportunity for women of all skill levels to come together and learn the basics of Brazilian Jiu-Jitsu in a safe and supportive environment.
In this class, women can build a solid foundation of skills that will give them the confidence of self defense and determination to take on their jiu-jitsu journey. Whether they are new to the sport or have some experience, this class is specifically designed to help them progress and train alongside other women.
GI classes require clean uniform and belt
No GI classes require rashguards and spats
See Etiquette for more information
Class Schedule
Sunday
No Classes
Monday
With Gi:
11:00 am
5:30 pm
No Gi:
6:30 pm
Tuesday
No Gi:
11:00 am
5:30 pm
With Gi:
6:30 pm
Wednesday
With Gi:
11:00 am
5:30 pm
No Gi:
6:30 pm
Thursday
No Gi:
11:00 am
5:30 pm
With Gi:
6:30 pm
Friday
With Gi:
11:00 am
5:30 pm
Women Only:
6:30 pm
Class Features
- 2 Adult Level Programs
- Duration: Year Round
- Students Age 16+
- Gi and No Gi
- Open to All pricing packages
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